& Allow your Diamond to Take Shape! Thoughts on Gratitude… The other day, a client asked me, “Do you know anything about gratitude? And how does it work?”  To which I replied… “Oh yes!  Thank you for asking…gratitude does work!” And of course… I didn’t just stop there… I continued on… with one of my long winded answers. I just love it when people ask me questions… I tend to go on tangents and then always have to circle back and ask, “Did...

As we move into spring time… allow your rebirth to launch you into a new phase of your limitless life. Allow the universe to expand and show you where to go next. Here are some offerings to help with expansion: Meditation groups to inspire your best life. 1 of 3 locations Wauconda Monthly every 3rd Monday – 3/20, 4/17 & 5/22 Monthly every 3rd Monday in person Antioch 3/27, 4/10, 4/24, 5/8 & 5/22 (Monthly on 2nd & 4th Monday) Antioch Trillium Yoga...

Take 5 minutes & Ponder this… Thoughts are things.  They have an energy.  A force upon them that can either be good for us or not so good for us.  Let’s just say there are many shades of gray but there is only light.  There are many forms of light consciousness and they all become one form… light.  There are many forms of gray consciousness and they all become more gray.  Imagine this… when you put light together as in layers upon itself…...

10 minutes to inspire your intuitive abilities… this is an excerpt from the ‘Becoming Intuitive’ program accessible as a ‘study on your own’ with 1:1 personal support from me. Enjoy the gift… Many of us just want to know… “How do we become conscious and intuitive in every moment?” Only in the awakening, can we become the consciousness that resides intuitively within us. As we become conscious and intuitive in nature, we recognize that our true power comes from the sensations of the body, which...

Within our hearts we experience a universal love vibration.  Here is where we open to feelings of the awareness of a consciousness which supersedes anything we may experience in our daily interactions.  There are no lower emotions attached to the heart coming from a dysfunctional solar plexus, low naval, or sacrum area.  We have balanced and engaged our lower three chakras in a way that brings complete understanding of who we are and what we are here to experience within our lives.  We...

I have a friend who never says goodbye to his adult children. They always end their visits with a ‘see you soon!’ When I heard this, I was immediately inspired. ‘What a great concept’, I thought. They have such a relationship that ending their departure is that much easier if they just begin to imagine their next visit together through, ‘see you soon’. This got me thinking… When we begin to imagine ourselves differently and what we want to create in our lives...

It’s that time of year. The days are darker, and yet more light is coming in. Time seems shorter and yet more is accomplished in a quicker time frame. Life is moving rapidly forward and yet cultivating stillness is of precedence. How can we balance these polarities and help ourselves become all that we are meant to achieve through our highest purpose and potential? First, we must be where we are.  Observation, as if we are anthropologists, helps us become more of what...

Awakening can happen in many forms at many times in one’s life. Right now, there is a mass awakening happening across the globe. As you know, our lives have been filled with fears and insecurities for several years now. They seem to come in the form of illness, poverty, disease, and the crumbling of societies. As such, these are seemingly large-scale upheavals happening across the globe. They are real to many. Full of fear and full of sacrifice. This is true to this...

In the moment negative thoughts or beliefs arise, and the limitation has appeared, we turn it around. Every limitation is answered with a ‘why not’ and every negative thought or belief is answered with a ‘canceling’ of that thought. We feel the negativity, we are aware that it is happening, and in that awareness, we shift into a new state of awareness without the limitation, simply by questioning ‘why not?’ We feel them, we name them, and then we allow them to go....

An excerpt from my new book, “Transcending Limitations – How to start where you are and create your new world”. When I wrote this portion of the book, I was receiving information from my higher self or Source consciousness on how to overcome the perceived limitations in my life at the time. It’s the same information given to anyone and accessed by anyone at any time…. I just took the time to write it down in the book. Enjoy… and allow it to...