Sometimes people look at me with dazzled eyes and perplexingly inquire, “How can I heal myself?”  I always answer back, “How can we not heal ourselves?” We heal all parts of ourselves with the same assumption we have when we acquire a cut or a bruise.  The same healing power that miraculously heals our skin also heals every facet of our lives.  We only need to have the same complete faith with a knowing that is beyond any current understanding that it will...

Imagine this…detaching your head from your body.  Putting yourself, ‘your head’, in front of you so that you could see your face.  Then imagine having a live conversation with yourself. That is exactly what I did today (metaphorically). I was so fed up with myself…that I took my head and told myself to just ‘shut up’.  Of course, I can’t do this to anyone else but me.  This is where I had to begin.  Because this week has been rough, and I hit...

Someone asked me the other day, “How do I know when something is right for me?”  We were talking about Intuitive Knowing.  This scenario can be attributed to when we come to a crossroad in life and we are trying to determine the best path to take for ourselves or for others.  This is an enormous topic which can be difficult to break down.  Let’s try and pick out one aspect of “Intuitive Knowing”.  Somewhere along the way in our history as a...

A friend called me out of the blue today.  When I answered the phone, I was greeted by an elated voice, “Jennifer! Hello my dear! I just wanted to call and thank you! I think I healed my knees!”  She was so excited with an abundance of joy.  She had just finished working two laborious intensive shifts at her job and her knees no longer hurt.  She was so excited they did not hurt anymore she had to call to tell me. I...

The unified field is a field of energy that surrounds our entire human body.  It is within, through, and around us everywhere.  It is a combination of all the energy centers within the body and outside of the physical body.  I see it as a ball of light that is radiating in all directions and coming together at various intersecting points.  It is as if there were an energy field all around you that is emanating light energy from all the centers within...

I have recently begun walking during the summer months in an attempt to slow down and breathe through all the changes that were happening.  Before, I had always been a runner.  My oldest son, Ethan, was leaving for college, COVID-19 was on everyone’s mind, protests and vandalism was hitting home in nearby cities, and wildfires were consuming the West coast. Life felt heavy. I found myself dipping back into my toolbox of tools I had learned over the years, through Ethan healing his...

A prayer for Disconnect and Abandonment Note*** In the following prayer, one can substitute the word “God” for anything of their version of what they believe such as “all that is”, “source”, “great one”, etc. Or even just leaving this out and having the heart filled intention behind the words creates the space for health and wellness. Dear Source of All that Is, Thank you God…thank you for helping me in all space time dimension.  Thank you for all of this all the...

I BELIEVE… I believe there is another way. I believe that our journeys do not need to be difficult or hard. I believe that we do not need to suffer in order to gain knowledge and insight. I believe we do not need to fight in order to make change. I believe that we do not need to make others see in order to get our way. I believe that duality is an illusion. I believe there is another way. I believe we...

“Do me a favor…Don’t get me flowers under any circumstances or I will be pissed.” I sent this text to my husband the other day.  I was referring to Mother’s Day.  The holiday that creeps around every year like the rest of them, you know…Mother’s Day, Father’s Day, Grandparent’s day, etc.  This day has always been a sense of soreness for me.  Until I decided to stop hiding my feelings about what this day truly means, at least for me.  I have hid...

I was just 17. I went for a walk this morning with my dog Larkin like I always do, at least 3-4 times a day now, since we have been confined to our homes for over a month. I was feeling very lethargic and like I just did not want to be outside, but I went anyway. I had been wondering for several weeks now how can I help in a situation like this? This was on my mind on this morning. I...